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WHY
Why Empowered Past Pain Works
Sick of sleepless nights, snapping at your kids and having to avoid every painful movement that steals the joy from life?
Maybe you've tried everything to overcome your pain - but you're still stuck. So why haven't you healed?
Pain, injury, pregnancy, childbirth, stress - even posture - can trigger a chain reaction in how your body functions. One muscle system overcompensates for another creating ongoing imbalance, core dysfunction and symptoms like neck or back pain. That chain reaction often brings unpleasant extras - headaches, dizziness, referred limb pain, even leaky bladders.
It's like tipping over a row of dominoes - only the impact extends beyond the physical.
The key to recovery is knowing which dominoes to reset - and in what order.
The problem? Most medical approaches treat the body in parts - your neck, back, limbs, even your pelvic floor - focusing on symptom relief at a physical level through medications, massage, injections or localised exercises. But that isn't enough for real, lasting healing.
At Empowered Past Pain, we take a different path.
We address the entire chain reaction - your whole system, not just isolated symptoms. Our holistic-healing approach rewires how your body, mind and spirit respond to pain. So instead of managing pain, you learn how to move past it - with purpose and power.
This is how you reclaim your freedom, your confidence - and your life.
WHAT
What I Do
Empowered Past Pain is a revolutionary online recovery platform which I founded in 2024 to help women accelerate past perisistant neck and back pain - even if they've tried everything. It is a labour of love designed to help women take control of their body, avoid unnecessary long-term disability, and allow them the freedom to step fully into their purpose.
I specialize in working with women experiencing complex, long-standing pain that hasn't responded to traditional treatment approaches, including surgery. Many of my clients are driven professionals or busy mothers who feel let down or frustrated by conventional care.
As part of the Empowered Past Pain approach I also address the often ignored challenges that persist long after childbirth - such as spinal & pelvic girdle pain, bladder leaks and abdominal separation (diastasis recti). These issues are not treated in isolation but recognized as an essential part of the full recovery journey.
Neck Pain
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Disc bulges
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Pinched nerves
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Radicular pain
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Cervicogenic headaches
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Neck trauma
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Whiplash-associated disorder
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Persistent (chronic) pain
Back Pain
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Disc bulges
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Facet joint disorder
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Sciatica
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Osteoarthritis
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Spondylosis
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Pelvic girdle pain
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Persistent (chronic) pain
HOW
How I Can Help You
At Empowered Past Pain, I use a powerful six-step protocol that combines advanced physiotherapy with highly targeted Restorative Intuitive Therapy® . This unique approach is grounded in clinical science and supported by emerging insights from neuroplasticity and energy healing - designed to resolve both the physical and non-physical drivers of persistent pain.
In true holistic fashion, you'll be guided through a full-body assessment - from feet to skull - so no underlying issue unnoticed. We identify underlying structural dysfunctions, muscular imbalances and nervous system patterns that may be contributing to your symptoms. From there, you'll receive focused physical therapy support, including:
Rapid pain relief strategies
Soft-tissue release
Muscle activation & retraining
Core & postural restoration
Functional movement relearning
Each session is personalized and accessible from anywhere in the world. You'll receive expert one-to-one care, with the option for supportive group healing to help you stay motivated and connected on your recovery journey.
If you've tried conventional approaches with limited results, this is your opportunity to experience a truly integrated method - one that's as strategic as it is restorative. It's time to reconnect with your body, relieve pain, and reclaim what you love doing most.
HOW
How You'll Benefit
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This isn't about about managing symptoms - it's about helping you reconnect with your body, reclaim your calm, and restore confidence in how you move and feel.
When you work with Empowered Part Pain, you can expect to:
focused physical therapy support, including:
Ease long-standing pain through progressive, whole body therapy that addresses both physical and emotional patterns
Feel stronger and more supported in your spine, core, and posture
Breathe better, move better, live better - with practical tools to calm your nervous system and energize your body
Trust your body again and gain clarity on what's been holding you back
Have a clear path forward - one that's aligned with your needs, values, and lifestyle
Experience transformation, not just treatment - so you can return to what you love with more power and presence
This is pain recovery with direction, purpose, and possibility.
''I couldn't recommend Barbara highly enough. After seeing many physios over seven years for neck and postpartum issues, her approach stood out. She truly listens, connects the dots, explains exactly what's happening and why, and advises on many areas that can support your recovery''
- Aoife Colohan, Galway
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FREE Masterclass for Women with persistent Neck & Back Pain
Break Free from Pain - Without Pills, Guesswork, or Endless Appointments
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If you feel stuck in a cycle of setbacks, exhaustion, and unanswered questions...this training is for you.
In just one session, you'll discover:
The hidden reason traditional pain relief fails
3 instant, body friendly techniques to ease pain
A step-by-step method to regain control - fast
The surprising shift that accelerates real recovery
This isn't just pain management. It's a powerful new path forward - designed to help you sleep better, move easier, and finally feel like yourself again.
Your body can heal. You just need the right support. Don't miss this life-altering masterclass.
WHO
Who's Helping You Recover
Meet Barbara
Expert Pain Physiotherapist, Holistic Therapist,
Founder of Empowered Past Pain
''Empowered Past Pain is
here to guide you forward - with progressive therapy, practical tools, and intuitive care - so you can move beyond your pain and into your power.''
With over 20 years of experience in physiotherapy, I specialize in holistic solutions for complex pain - from chronic neck and back conditions, disc issues to postural dysfunction and whiplash.
I combine clinical expertise with intuitve care to help women move beyond pain and into their power. My work is deeply rooted in understanding the body's signals and restoring the freedom to live, move , and thrive again.
I'm also a qualified postpartum postpartum corrective exercise specialist, supporting women with pelvic floor issues, abdominal speration, and pregnancy - related back pain.
My journey spans large medical practices across Ireland Australia, as well as founding two clinics - Neck Care Pro and Move To Soothe. Today I bring it all together in Empowered Past Pain , an accessible online platform for those seeking real, lasting change.
Barbara Trant
MSc Clinical Physiotherapy (Hons),
BSc Physiotherapy,
BSc Sports Rehabilitation & Sports Science,
Postpartum Corrective Exercise Specialist (PCES),
Holistic Therapist,
Restorative Intuitive Therapist
